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You can print and use, but please don’t resell, reproduce, or anything else uncool. Check out our favorite weight loss and body measurement tracking templates below. If one of your health and fitness goals is specifically to lose weight, Excel offers plenty of templates to help you track and visualize your progress. Please understand these items are for personal use only. Track measurements and changes with your body in Excel. Our items are copyrighted by savvy and Thriving. Whether you need to lose 2 lbs or 400 lbs, you are welcome here Members Online Techie9. I don’t like to do refunds, cause hey - how do I know you didn’t already use it? But listen - I’m an easygoing chick, so if you have a serious concern about your order, holler at me in the messages and we can work something out. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. In the spreadsheet, record your current weight, desired weight, and desired goal date. Hey there - so I understand sometimes we buy things and they don’t look the way we planned. Use our FREE Weight Loss Tracker Spreadsheet to help reach weight loss goals. Make sure your printer has fresh ink so they look pretty! Or you can always take them and get them printed at a professional photocopy place. Easily Editable, Printable, Downloadable. This will ensure you stay motivated on your weight loss journey. You can monitor your weight, calculate your body mass index (BMI), and see how youre progressing over time using our spreadsheet. Please note that you’ll be receiving just downloads to print these out at home. This is an Excel Spreadsheet that helps you to keep track of your weight loss and your BMI. Make sure you use real good paper quality, so it prints nice too! So my pink may be darker than your pink at home, make sense? It all has to do with color calibration of your monitor. Your colors that you print out may be a bit different than your computer. (Please note: This printable is for personal use only and cannot be resold or given away as a freebie) Google Sheets Excel Spreadsheet Planner Template
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You will receive 2 Excel Spreadsheets with this listing: PLEASE NOTE THIS IS A DOWNLOADABLE PRINT AND NO PHYSICAL ITEMS ARE INCLUDED. With this, you can see what workouts and diets work best for you. This template allows you to enter in the date and your current weight, whenever you want, and will display a chart that shows you how much weight you’ve lost or gained. This will ensure you stay motivated on your weight loss journey. Everyone knows that people have their own unique workout regimen and diet that works in the fastest way possible. You can monitor your weight, calculate your body mass index (BMI), and see how you're progressing over time using our spreadsheet. This system is designed to motivate two people who are aiming to both lose weight together. This is an Excel Spreadsheet that helps you to keep track of your weight loss and your BMI.